Start your transformative journey today! Book now to nourish your mind, body and spirit.
What you'll get:
- Knowledge of physical stressors in the body
- Awareness of emotional needs and a mini emotional release session!
- A custom plan just right for you so you can show up best for yourself and loved ones.
Nutrition testing does not diagnose, treat, cure or prevent any disease.
During the initial health consultation, we embark on a comprehensive journey to understand your holistic well-being. This session is designed to gather crucial information about your health history, with a special emphasis on both physical and emotional aspects.
1. We commence by delving into your comprehensive health history. This includes a detailed examination of your medical history, current health concerns, lifestyle factors, dietary habits, and any existing conditions. Recognizing the interconnectedness of emotional and physical health, we devote a segment to understanding your emotional health history. This involves exploring past experiences, stressors, coping mechanisms and emotional imprints influencing your health.
2. To gain valuable insights into your body's responses and needs, we incorporate muscle testing as a form of bio feedback. This non-invasive technique involves applying gentle pressure to specific muscles and observing their response. Through muscle testing, we can identify potential imbalances, stressors, or other areas that may require attention.
3. Based on the gathered information, we collaboratively develop personalized recommendations tailored to your unique needs. This may include dietary suggestions, supplementations, lifestyle modifications, stress management, Mind Body Spirit Release sessions, intuitive healing, mindset work and coaching.
4. The session concludes with a discussion about the next steps. We outline a follow-up plan, which may involve additional sessions, ongoing support, and further exploration into specific health aspects.
This initial health consultation is a pivotal step in creating a roadmap towards optimal well-being, addressing both the physical and emotional dimensions of your health. Our goal is to empower you with the knowledge and tools needed to embark on a journey toward lasting health and vitality.